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A Registered Nurse is Disturbed About Her Mental Health and Makes Up Her Mind to Stop Smoking, Start Exercising, Quit Drinking, and Go on a Diet

For the past thirteen years Natalie has been a nurse at a large municipal hospital. As a licensed practical nurse, she without a doubt knew what to tell her patients about their health problems but in her personal life, nevertheless, she definitely didn’t practice what she preached. As an illustration, she frequently drank in an excessive and hazardous manner, she made it a habit to stay away from exercising, she smoked about two packs of cigarettes everyday, and she was approximately twenty-two pounds overweight.

Natalie Gets Into A Traffic Accident, Fails A Breath Alcohol Test, and Goes to Jail

One morning on her way to her job, Natalie got into a car accident. Since the accident was her fault and since her speech was slurred when she talked, the arresting highway patrolman had her take a breathalyzer test. In agreement with standard police operating procedures, when a person becomes involved in a vehicle accident and does not pass an alcohol test, the individual has to spend at least two hours in the local jail.

In reality, Natalie should have known better than to drive after she was drinking because she recently went to an “alcohol awareness” class at the hospital that centered on statistics, issues, and information about alcohol facts such as the following: alcohol poisoning, DUIs, binge drinking, and the main differences between alcoholism and alcohol abuse.

Natalie is Feeling a Lot of Shame About Her Vehicle Accident

It almost goes without saying that Natalie experienced quite a bit of shame about her car accident. Additionally, she felt ashamed of the fact that the accident was her fault. And possibly worst of all, she was embarrassed about the fact that she was driving after she ingested a few drinks. As Natalie thought about this event, nevertheless, she perceived that it could have been a lot worse because at her place of employment, when a blood alcohol test is administered and failed, the individual has to go to obligatory alcohol rehab and is placed on non-pay status. This was in effect one of the alcohol facts that was a reality at her place of employment and not much could change this fact.

Natalie’s Embarrassment About Her Traffic Accident Causes Her To Reconsider Her Life and Make Some Significant and Healthy Alterations

In any case, Natalie’s humiliation about her traffic accident caused her to review her life and make some remarkable and positive alterations. First, she was going to abstain from drinking in a hazardous manner. Second, she was going to quit smoking. Third, she was going to go on a strict diet. And fourth, she was going to begin exercising.

As displeased as Natalie was about the entire vehicle accident situation, she used this awful experience as a catalyst for positive change. What is more, she used her distressing experience as a realization that she had been overlooking her own health while she professionally told other individuals how to live a more healthy life. After all had been said and done, she finally saw the fraudulence in her behavior and decided that she would live her life as a constructive example for the individuals she treated at the hospital.

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