Tennis Elbow, the familiar name for elbow pain beginning on the outside, or lateral side, of the elbow occurs when one or more tendons of the forearm muscles become irritated or inflamed. These tendons connect to the bony protuberance close to the elbow joint, known as the lateral epicondyle, ergo the medical name, “lateral epicondylitis,” signifying inflammation of the epicondyle. If the problem is located on the inside, or medial side, of the elbow it is often called Golfer’s Elbow or medial epicondylitis. This, however, is not as prevalent as lateral epicondylitis.
There are many reasons for epicondylitis – not just tennis and golf – as any activity or sport that necessitates repetitive gripping of objects can result in this problem. There are those who develop “tennis” or “golfer’s” elbow from other activities like prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using unsuitable wrist and arm posture. With sports, the problem occurs when someone, who is new to a particular game, uses an improper technique, experiments with new rackets or clubs, or increases the intensity or duration of exercise without the appropriate preparation.
Epicondylitis can at times originate farther up the arm or even in the neck. If someone has a disc condition or spinal subluxation, the nerves that control the forearm muscles may become inflamed causing the muscles to tense and putting heightened strain on the tendon attachment(s). This produces a predisposition to elbow pain whatever the exacerbating cause. Complications such as further subluxations and arthritis can arise if the affliction is not treated. Assessment and adjustments by a qualified chiropractor, such as your Mount Laurel Chiropractor can remedy the affliction and eliminate future complications.
Appropriate treatment is essential because epicondylitis seldom, if ever, resolves on its own. Determination of the exact cause of the problem and a treatment plan are extremely important. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic management has proved, time and time again, to be extremely beneficial in the most thorough management of this condition.