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Home Page > Health > Two Supposedly-Miraculous Weightloss Plans That Fail
Two Supposedly-Miraculous Weightloss Plans That Fail
Posted: May 07, 2010 |Comments: 0
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Two Supposedly-Miraculous Weightloss Plans That Fail
About the Author
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Felicity Maris Modesto is a content writer/editor and visual artist with a passion for topics delving on health and personal improvement. For more information about online healthcare and http://www.easyhealthmd.com“> medical advice, please consult http://www.easyhealthmd.com
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Medical advice would tell you that the best and safest way to drop the kilos is to take the “slowly but surely” route: sticking to a healthy well-moderated diet and regular exercise. But with the kind of discipline it takes to succeed, oftentimes, dieters slip and fall out easily. And with the prevalence of diet quick-fixes guaranteeing speedy, miraculous weightloss, many people are duped into believing these fallacies. Definitely “too good to be true,” these diets could do you more harm in the long run. Here are two of the most popular ones:
The All________Diets
Can you imagine eating cabbage soup three times a day with nothing but water for an entire week? How about it if you follow this with a one-week-long hotdog/meatfest? Ridiculous as these sound, eating plans like them exist. But what is more unbelievable is the fact that a lot of weightloss-success wannabees have fallen for such outrageous dieting antics! Despite the variations in the specific kinds of food groups omitted by these extreme diets, the outcome of making drastic nutritional omissions result to an equivalent nutritional depletion.
Religiously following such limiting diets could give favorable results initially. However, they are simply so unrealistic that besides the threat of an impending nutritional deficiency, it is simply preposterous to think how a dieter could stick to such unreasonable restrictions.
How many bowls of cabbage soup do you think it would take before you throw up? Do you think you could survive on only carrot and celery sticks for a week or more without losing your mind? All food groups play an important role in keeping our whole system working well. Not only does omitting certain foods make you cranky, but it could open you up to serious health risks in the long haul.
Diets with Miraculous Fat-Burning Ingredients
It ain’t surprising to see diets using miraculous ingredients as their main selling points. From common vegetables and herbs with recently discovered miraculous effects to newly introduced berries and whatever plant-based product unearthed from some unheard of corner of the world, these seems to be no end to the variety and number of miracle fat burners mushrooming these days. But the big question is: Do they work?
To put it bluntly, there are no miraculous ingredients that could assure instant or speedy weightloss. Even if there are some natural ingredients available that could help promote this, they could only do so to a limited degree. And only with continuous consumption, meaning that by the time you have succeeded in shedding a few measly pounds, you would have already been bankrupt as well.
Tempting as they are, be wary should certain diets claim their effectiveness to be due to such and such. Often, these ingredients still require further research to prove their validity. The claims that these diets shove into our faces are usually lacking in proof, and are therefore dubious. Worse, if you take them without asking your doctor first, you might endanger your own health. Why? These miraculous ingredients could adversely react with your body’s system albeit your knowledge.
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Felicity Maris Modesto is a content writer/editor and visual artist with a passion for topics delving on health and personal improvement. For more information about online healthcare and http://www.easyhealthmd.com“> medical advice, please consult http://www.easyhealthmd.com
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Felicity Maris Modesto is a content writer/editor and visual artist with a passion for topics delving on health and personal improvement. For more information about online healthcare and http://www.easyhealthmd.com“> medical advice, please consult http://www.easyhealthmd.com